Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

Instagram Slider

  • This year Ive had this absolutely wonderful human wholefoodhealing in
    1 day ago by brownpapernutrition This year I’ve had this absolutely wonderful human  @wholefoodhealing  in my life through our work together and I couldn’t feel more grateful or more aligned with someone in this space. She’s incredibly intelligent, highly motivated, compassionate and kind, with a similar zero bs approach to nutrition, health, parenting and life. We met studying nutrition almost 9/10 years ago (how on earth was it that long?!?!) and I remember thinking what a bright light she was st the time too. This year we created a series of successful, educational workshops with more to come in 2020 and we are in the
  • CAJUN TOFU SCRAMBLE BOWL WITH SWEET POTATO HASH Thought I
    6 days ago by brownpapernutrition CAJUN TOFU SCRAMBLE BOWL WITH SWEET POTATO HASH... Thought I would miss soft cheese, mussels and prawns the most during pregnancy, turns out I miss sprouts and juicy rockmelon more! Go figure?!?!?!?! Maybe because over the past couple of years we've transitioned our diet so much more toward plants that the shellfish and cheese factor just isn't much a thing anymore, but humble ingredients that I probably didn't recognise were as present as they were are the ones I am hanging to be able to throw into meals again! This is a delicious scrambled cajun tofu bowl with sweet potato,
  • Happiest with haloumi also super happy when I go out
    2 hours ago by brownpapernutrition Happiest with haloumi... also super happy when I go out for lunch with friends who actually ask for EXTRA haloumi with their meal. Makes me feel more normal ( @wholefoodhealing  thats you hehe). In this bowl I popped cumin and cinnamon roasted veggies with hummus (spread around the bowl - makes it even and also look kind pretty too!), some zucchini ribbons, tomatoes, avocado, kraut, herbs and chilli flakes. The veggies and haloumi were warm so it was a yummy warm salad variation which I love as a change from cold and raw. Didn't need extra dressing because the olive oil,
  • One of my favourite breakfasts  SWEET PEAR AND COCONUT
    2 days ago by brownpapernutrition One of my favourite breakfasts - SWEET PEAR AND COCONUT QUINOA, CARAMEL NUT BUTTER AND FRESH PEARS on top for the yummy crunch factor. Kicking the day off with a fibre fuelled, nutrient dense brekky like this one sets you up for the day with good energy, helps to stabilise your appetite throughout thanks to the presence of both soluble and insoluble fibre, plant protein and healthy fats, and is easily digested. The brekky is a cracking way to help feed all the wonderful good bacteria in the gut and keep things moving down there too! If you’d like the
  • SECOND POUR TEA CHRISTMAS CAKE!!!!! My friends I have managed
    5 days ago by brownpapernutrition SECOND POUR TEA CHRISTMAS CAKE!!!!! My friends I have managed with huge willpower to stave off sharing this until December 1st so as to not completely bore you with my obsession with Christmas cake, but now the day is here and I am suuuuuuuuuuper bloody excited!!!! First the title - second pour tea - comes from my need to recycle the tea leaves in my tea pot in the morning for something else. You don't have to do this, just make enough tea for the recipe. Next the beauty of this juicy number is that you can legit have a

Vision Direct launches NEW Lens Scanner Technology

You know what they say about a lady with big sunnies… lady be hiding some big dark circles under eyes too 😛😅 Well a few now and no doubt a few (many) more come February too with lil crumpet on the way!!!

This time of year just like with lots of other health checks happening, I update my prescriptions glasses too, ready for another year ahead. I’m seeing docs, midwives, physios and all sorts of other professionals throughout pregnancy so I loooooved the convenience of Vision Direct’s new Lens Scanner app, which extracts the optical parameters of your current prescription and then applies them to your purchase ALL online.

The Therapeutic Goods Administration (TGA) -listed app is powered by groundbreaking patented technology and only requires a smartphone, computer screen, magnetic card for measurement (i.e. credit card, subway card), and current glasses.  No need to step into store/clinic/surgery – winning!!!!

These glasses for those who have already spotted and asked are Celine available from Vision Direct.

+ Partnered Contra Post with Vision Direct Australia. All thoughts and opinions expressed are the authors own. 

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

No Comments

Post a Comment