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  • GIVEAWAY!!!! Final days to grab tickets for NUTRITION FOR PREGNANCY
    6 days ago by brownpapernutrition GIVEAWAY!!!! Final days to grab tickets for NUTRITION FOR PREGNANCY WORKSHOP this Saturday 17 August 10-12pm in Bondi Junction. We have the juiciest, most up to date and practical information for you and a beautiful doula present at this workshop to discuss planning and the birth with you too. I cannot wait to share all of it with you aaaaaand to celebrate we have an epic pregnancy giveaway for you!!!!!! This beautiful hamper is packed full of goodies from our friends at  @ecostoreau   @franjoskitchen   @sanremo   @picspeanutbutter   @ovvioorganics   @eimele_australia   @weledaaustralia  plus a copy of Seasons to Share (by me  @brownpapernutrition ) and
  • HEALTHY DELICIOUS LUNCH BOWLS  Been doing my best to
    1 day ago by brownpapernutrition HEALTHY DELICIOUS LUNCH BOWLS : Been doing my best to snap my lunches on insta-stories for you recently and did a poll on whether you'd like to see more with a bangin YES result so may this be the start of many more great nourishing lunches for you! There are a few common features in most of the nourish / rainbow / buddha / lunch bowls that are consistently in my fridge and include: kraut, kimchi or polski ogorki pickles (I like  @peaceloveandvegetables  Kraut and just get the pickles at either the Russian deli or the supermarket) + herbs –
  • BAKED STRAWBERRIES for dessert or breakfast either or theyre AMAZING!!!!
    20 hours ago by brownpapernutrition BAKED STRAWBERRIES for dessert or breakfast, either or, they're AMAZING!!!! Have you tried them? They take a whole 4 minutes to cook!!!! I love them with my soaked my overnight muesli and some coconut yoghurt for brekky or a little more indulgent for dessert hellllloooo vanilla bean ice cream. This is one of the many beautiful recipes I've written and shot for Eat Well  @wellbeing_magazine  this month - there's a whole section devoted to WARMING DESSERTS - that right there is true happiness my friends!!!!
  • Figured out how to make homemade wholemeal crumpets inspired by
    2 days ago by brownpapernutrition Figured out how to make homemade wholemeal crumpets, inspired by a recipe I found on Food52. Only problem now is how to stop thinking about said home made crumpets in order to not turn self in to crumpet. Eeeeeep heeeellllllppppppplp!!! Truth: They're time consuming AF to make, which I learnt the first time and vowed not to make them again/often. So of course it played out like....Woke up the next day started figuring out a gluten free variation and then 2 days later did a double batch of the original wholemeal variety lol. Sorry if my butter and honey ratio
  • SWEET POTATO NACHOS  PINEAPPLE AVOCADO SALSA The most exciting
    9 hours ago by brownpapernutrition SWEET POTATO NACHOS + PINEAPPLE AVOCADO SALSA: The most exciting soda to hit the fridge has officially arrived and to party with  @remedydrinks  TEPACHE I’ve created the most deeeeelish and as always nutritious dish to team up with it!!!! Helloooooo SWEET POTATO NACHOS!!!! Remedy Tepache is based on a traditional Mexican recipe and hand crafted the same way all  @remedydrinks  are, with no sugar, naturally. Taking organic pineapple juice and fermenting it with Remedy’s live culture, Tepache is full of beneficial bacteria and organic acids for a scrumptious PINEAPPLE (oooooh yeaaaa) fermented soda. Did you know pineapple is also a

Welcome to a New Year with Brown Paper Nutrition!

I was about to post my usual Monday night foodie inspo for you, but I’ve been thinking recently about sharing a bit more about well…me, and my story. 😊
There’s been quite a few new people in the @brownpapernutrition community of late – 👋 and rather than launch straight into my story I thought I’d introduce myself to you and tell you just a few things to start, here goes!
➕I’m the youngest of 3 girls and my sisters and I have French names – Nadine, Romaine, Jacqueline or a little less French we’re known as – Dini, Romy and Jacq
➕As a child I lived in Tokyo, Japan and it has sculpted so much of how I approach life today
➕I’ve never been great with stuff like hair cuts, getting nails done, shopping or doing make up (in fact I have NFI how to do it)
➕When I launched Brown Paper Nutrition about 6 years ago I had also very recently become a single mum and started it all from our tiny apartment and the Bondi Farmers Market
➕I won’t negotiate on good healthy food, exercise and sleep
➕My gorgeous boy – Jet (he’s 8) – is my best friend and greatest inspiration
➕White t-shirts, jeans and trainers are my uniform for life and an apron when I’m cooking of course!
➕Food and I haven’t always had the passionate love affair we appear to now – for close to 15 years an eating disorder consumed me and it wasn’t really until Jet came into my life that I was able to put it in my past
➕I love a really good glass of red wine and delicious sourdough dipped in olive oil and sea salt
➕Right now in this moment I am writing my greatest chapter yet. 🙏

There are a few things in there I know need more than just a point, and that’s what I’ll start sharing with you more in the coming weeks. Let me know if you have any questions I can also answer for you too. Thank you for being a part of this wonderful community. Much love to you all, Jacq 😚

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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