Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

Instagram Slider

  • Mum sent me home with some chocolate melts she didnt
    7 days ago by brownpapernutrition Mum sent me home with some chocolate melts she didn’t know what to do with ... I had two options, 1/ eat them straight up, as they delicious 2/ be kind and get my bake on even though temp and humidity feels like 45 deg C today. Option 2 evidently won, the melts didn’t melt and I am not one bit worried about it. I’ve done plenty of melting today for everyone This ALMOND BROWNIE recipe is a quick variation from one I’ve got on the blog and it’s nek level... especially with cheeky chocolate care of the my lil
  • I didnt want to share too much of our excitement
    5 days ago by brownpapernutrition I didn’t want to share too much of our excitement for this little person whilst there is so much devastation in our country, but after speaking to a few friends and being reminded that with all darkness we must also have light to look forward to I thought maybe a bit of bump might be ok to share here too. Can’t wait to meet this tiny human... only about 6 weeks to go. Love.  #34weekspregnant   @svendsenfitnesshealth 
  • QUINOA PEACH TOMATO SALAD to make the most of the
    2 days ago by brownpapernutrition QUINOA PEACH TOMATO SALAD to make the most of the beautiful seasonal peaches we have in Australia. Peaches contain valuable vitamins, minerals, antioxidants and my fave fibre - making them an easy means of upping your daily intake by integrating them into your diet as snacks and meals too of course! I team this salad with a piece of fresh salmon, barramundi or a juicy big handful of chickpeas or butterbeans - it's scrumptious! I've popped my recipe on the link in comments below for you. Copy and paste to cook and dive in!!! Jacq xo  #plantbased   @eimele_australia   @aussiesummerstonefruit   @countryroad 
  • VANILLA PEANUT DATE SLICEa great intro recipe for anyone who
    18 hours ago by brownpapernutrition VANILLA PEANUT DATE SLICE...a great intro recipe for anyone who hasn’t dabbled with wholefood treats much before as it’s simple and delicious. It’s also a winner for my pregnant and breastfeeding mums out there for a few reasons too. DATES are a wonderful source of fibre – fuelling beneficial gut bacteria, sustaining energy levels and appetite and supporting gut motility to keep you and your bowels regular. Post partum constipation is a common condition for many women which may result from the effects of pregnancy hormones, haemorrhoids, pain from episiotomy or iron supplementation (there are many non-constipating iron supplements now
  • Hi friends please excuse my radio silence as weve launched
    2 weeks ago by brownpapernutrition Hi friends, please excuse my radio silence as we've launched into 2020 I had a little break from social media to refresh and have honestly just felt a bit speechless with the bush fire devastation in our country so haven't been posting, rather I've quietly plugged away with $ donations to different charities, donated supplies to any of the collections possible and have been supporting those close to us, in particular my family, caught in the fires. My aunty has had to evacuate her home, it's situated right in the middle of the two southern fires, as a family we

Welcome to a New Year with Brown Paper Nutrition!

I was about to post my usual Monday night foodie inspo for you, but I’ve been thinking recently about sharing a bit more about well…me, and my story. 😊
There’s been quite a few new people in the @brownpapernutrition community of late – 👋 and rather than launch straight into my story I thought I’d introduce myself to you and tell you just a few things to start, here goes!
➕I’m the youngest of 3 girls and my sisters and I have French names – Nadine, Romaine, Jacqueline or a little less French we’re known as – Dini, Romy and Jacq
➕As a child I lived in Tokyo, Japan and it has sculpted so much of how I approach life today
➕I’ve never been great with stuff like hair cuts, getting nails done, shopping or doing make up (in fact I have NFI how to do it)
➕When I launched Brown Paper Nutrition about 6 years ago I had also very recently become a single mum and started it all from our tiny apartment and the Bondi Farmers Market
➕I won’t negotiate on good healthy food, exercise and sleep
➕My gorgeous boy – Jet (he’s 8) – is my best friend and greatest inspiration
➕White t-shirts, jeans and trainers are my uniform for life and an apron when I’m cooking of course!
➕Food and I haven’t always had the passionate love affair we appear to now – for close to 15 years an eating disorder consumed me and it wasn’t really until Jet came into my life that I was able to put it in my past
➕I love a really good glass of red wine and delicious sourdough dipped in olive oil and sea salt
➕Right now in this moment I am writing my greatest chapter yet. 🙏

There are a few things in there I know need more than just a point, and that’s what I’ll start sharing with you more in the coming weeks. Let me know if you have any questions I can also answer for you too. Thank you for being a part of this wonderful community. Much love to you all, Jacq 😚

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

No Comments

Post a Comment