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WORKSHOP: Post Natal Nutrition

SO excited to announce our next workshop POST NATAL NUTRITION on Tuesday 24th September at Double Bay Library. This is the 3rd workshop in our wonderful series! 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will share with you all our knowledge as nutritionists and fellow mums, as well as the protocol I’ll personally be following once my little crumpet is born! 👶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us for an informative and nourishing morning. We’ve had so many people enquiring already which is very exciting and tickets are selling fast. 🥳

This is a stage of life that so desperately needs more attention and more supportive advice on nutrition specifically. If you’re right in the thick of it, please do come along with your tiny bubba. (We’ll be more than happy to cuddle them for you too…)

In this workshop we’ll cover:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-The importance of the fourth trimester, recovery and self care⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Ideas on preparing easy nutrient dense meals and snacks⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Healing post C-Section + tears ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Common breast feeding issues⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Tips for colic and reflux⠀⠀⠀⠀⠀⠀⠀⠀
-Alternative feeding options when breastfeeding isn’t possible⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Your 6 week check up-what nutrition specific bloods to ask for⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tickets available via Eventbrite here… NUTRITION COLLECTIVE

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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