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A personal letter to the mothers of the world…

Dear mummas of the world, just a little reminder to you…

YOU ARE ENOUGH just as you are.

I think we all need to hear this because all too frequently we feel we aren’t doing enough and that in turn can make for feeling like we are not enough.

Actually, you are enough just as you are and your role as a mum is valued, and loved, and whilst it may not be spoken in words to you – please know you are being and doing wonderful things for the world being the mother that you are.

So read this then please do for me a few things – 1) say those words “I am enough just as I am” 2) turn off social media for the weekend 3) find a way to carve out some time just for you this week – even just 20 minutes to reconnect with YOU.

Promise me ok?

Sending you all my love beautiful mummas, J 😚😚

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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