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  • Were having a week without sandwiches in lunchboxes so Ive
    2 days ago by brownpapernutrition We're having a week without sandwiches in lunchboxes so I've popped what Jet will be (likely...we'll see how my baby brain goes come Thursday ha!) eating each day up on the blog. This was Monday - leftover schnitzel from Sunday night dinner (we had both chicken as the boys love it and cauliflower for me) with salad including cucumber and avocado. Recess - mandarin, lemon and honey jellies and capsicum. Also if you haven't done cauliflower schnitzel for your families yet it really is a must - kids in particular love it!
  • 18 weeks but lets be frank the tired heads in
    5 days ago by brownpapernutrition 18 weeks but let’s be frank, the tired heads in our house are having trouble keeping up with all the counting of weeks soooo 4 months and going WAY TOO FAST! Stay tiny lil mate peeeeeeas.  #elke   #18weeks   #squish 
  • Simple but absolutely friggin all levels of delicious!!!! Had the
    4 days ago by brownpapernutrition Simple but absolutely friggin all levels of delicious!!!! Had the most amazing delivery from  @napolifoodwines  (not sponsored) who usually supply to restaurants so have it delivered to us was SUCH A TREAT. There was burrata, mozarella, parmigiano, pasta, olive oil, pizza and pasta flour, italian butter, provolone alllll sorts of goodies. So I popped them into an epic meal for us all to graze on. My pasta in the middle is easy and a crowd fave always - I used their kamut spaghetti (Kamut is a beautifully flavoured ancient grain). I'll pop the details for the pasta below so you
  • AD Hello Monday hello corn fritter taco!!!! New take on
    3 days ago by brownpapernutrition  #AD  Hello Monday, hello corn fritter taco!!!! New take on a juicy fave, just to mix up your Mexi feasting and making it meat free this Monday too. I simply grabbed a bag of the Macro Organic Frozen Corn Kernels and whipped the fritters together with red onion, capsicum, gluten free flour, milk , eggs and cori. Naturally served it up with a delicious tomato salsa tossed with thinly sliced baby spinach as a flavoursome change for lettuce, guac and all served in a gluten free tortilla too! Grab all the ingredients at  @woolworths_au  and make this asap my friends.
  • Created this beautiful Hazelnut Chocolate Cake with Nut Butter Frosting
    21 hours ago by brownpapernutrition Created this beautiful Hazelnut Chocolate Cake with Nut Butter Frosting not long ago and I think it might be time to get it cranking for my dad or sister's upcoming birthday... out of control delicious - definitely hitting the recommended daily serve of nuts too! Did you know the recommendations is a mere 30g of nuts which is about a small handful but only a minority hit that target? Pack a small container which will last you for 2 days in your bag / back pack / car wherever and enjoy them as a healthy, hunger crunching, fibrous, essential fatty

Another day of #isobakes with a delicious CHOC CHIP SLICE

Jet asked for vanilla cookies just as I was mixing this one yesterday and was a bit disappointed when I said I was doing choc chip slice… until he saw that I threw in WAY TOO MUCH chocolate and then all was fine again. I’ve scaled back the chocolate ever so slightly in the below recipe (I used 1 1/2 cups) but if you would also like the experience of just way too much chocolate please go right ahead my friend. Below options to make gluten free if needed also, I haven’t tested it but it should work if you cook for less time I’ve discovered with the GF flours, otherwise it all gets a bit dry. ENJOY!

 

CHOC CHIP SLICE

Serves 16

4 free range eggs

1/3 cup maple syrup

2 teaspoons vanilla extract

3/4 cup extra virgin olive oil (we use Cobram Estate)

3/4 cup milk (we used Bon Soy but you can use plant based or dairy)

2 cups spelt flour (you could swap for a gluten free flour here if you need a gluten free recipe!)

1 1/2 teaspoons baking powder (you can find gluten free baking powder at supermarket also if needed)

1 1/4 cups almond meal

1 1/4 cups dark chocolate, chopped

Heat oven to 180C and line a square (20x20cm or thereabouts) dish or cake tin with greaseproof paper. In a large mixing bowl whisk together eggs, maple, vanilla, olive oil and milk. Add spelt flour, baking powder, almond meal and dark chocolate bits and mix until consistent texture. Pour into lined tin and place in oven to cook for 30-35 minutes. Cool in tin, then transfer to rack, slice and enjoy.

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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