A crepe you could eat any day of the week and never tire of. Wonderfully balanced incorporating protein from eggs, carbohydrate from fruits and fats from nuts and yoghurt. PROTEIN RICH BANANA COCONUT PINEAPPLE CREPE Gluten free : Dairy Free : Vegetarian Serves 1 1 small ripe banana 2 free range eggs 1/2 teaspoon vanilla extract 1/2 cup pineapple pieces 1 teaspoon coconut...
The MOST refreshing summer frozen mocktail recipe below for you - it's ridiculously good and ready to knock yo socks off! Made with watermelon, Remedy's NEW Wild Berry Kombucha, lime juice and basil but if you don't have basil you can swap for ole faithful mint. I just love the basil for something a little...
Just as Spring shone upon us I had the pleasure of sneaking up the Central Coast (NSW) to Greenpoint and soaking in all the space, calm and clarity of The Greenhouse Retreat. One of two beautiful, private, luxury accomodation locations The Greenhouse Retreat at Greenpoint has been carefully curated to make you feel as though...
Just 90 minutes from Sydney is one of our favourite weekenders - The Black Barn. Having spied The Black Barn some years ago and making a mental reservation it was a true treat to finally land on this beautiful property. The Black Barn is a newly built modern barn which overlooks the valley of Little Hartley....
A number of food movements have drawn attention over the past few years, but plant based eating continues to rise and shake our thinking about food, nutrition and planetary health. As more people transition from traditional meat oriented meals to plant based, the question of what and how to swap meats for plants whilst still...
If your smoothie doesn’t satisfy you and you’re hungry an hour later you may need to pump up the volume friends, or try another brekky that does. Going to start posting my weekly blend for you all. ACTUALLY am obsessed by this and my green smoothie (posted the other day) but who know maybe next...
A cracker of a festive cake without too much fuss and a recipe that welcomes swaps to suit any dietary requirements. Dairy free ice cream for dairy, gluten free or plain shortbread for ginger biscuits, coconut oil for butter and fresh summer fruits such as mango, and pineapple in place of berries if you so...
Taking your Mexican Burrito to Vietnam for some fusion with this recipe! A fun combo of traditional and new ingredients and flavours all wrapped up and dipped in guacamole. Serve with a sparkling cold glass of kombucha for maximum enjoyment! MEXICAN SPICED RICE PAPER ROLLS Makes 6 rolls, to serve 2 Gluten free : Dairy Free : Vegan 150g...
Trust me when I say that an Asian Risotto is one of the best comfort foods you can sink your teeth into. The creaminess of arborio rice works beautifully with mushrooms in traditional risottos but here I’ve used mushrooms with more asian flavours with walnuts and a scrumptious miso butter to top it in place...
For the love of colourful salads, eating the rainbow and root vegetables! A seriously delicious combination enjoyed warm or cold and chockers with flavour the next day too for lunch (if there are leftovers of course...