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Sweet spice carrot loaf with maple peanut frosting

If you're looking for your next delicious loaf to bake and serve to friends or maybe drop on a new family's doorstep then this is it. It's wholesomely tasty, full of flavoursome spice and the maple peanut combination is most definitely the icing on the cake!   SWEET SPICE CARROT LOAF WITH MAPLE PEANUT FROSTING Gluten free...

Pesto sunflower seed risotto balls

HANDS UP WHO LOVES A RISOTTO????? We LOVE LOVE LOVE a risotto in our house, but I thought on this round I might set some aside and make delicious PESTO SUNFLOWER SEED RISOTTO BALLS (aka arancini). I’ve made these into little flavour bombs by incorporating @rozas.gourmet Traditional Pesto, - rest assured they are next level...

Baked nigella salmon, herby brown rice, horseradish creme

All I want for Christmas… is to kick my feet up and have everyone else cook?!?!? No I’m kidding, I actually do really love the preparation of food for Christmas but this Christmas more than any other I’m not going to have time to spend hours in the kitchen… SO, fast, nourishing, scrumptious, festive recipes...

Brown rice, peach, asparagus, ricotta salad

My Spring inspired BROWN RICE, PEACH, ASPARAGUS RICOTTA SALAD is THE definition of a wholesome and delicious lunch. Made quick and easy with SunRice Microwave Brown Rice Cups and using beautiful seasonal produce. I love adding rice to my salads as a nutritious grain to give them more substance, and deliver essential and energising B...

Gluten free vanilla coconut sponge

This cake is the most delicious combination of ingredients including almond meal, arrowroot and coconut and naturally gluten free. It's super moist and moorish, the perfect cake to share with a friend over a cuppa.   GLUTEN FREE VANILLA COCONUT SPONGE CAKE Serves 8 Gluten Free : Dairy Free : Vegetarian 4 free range eggs 1 tablespoon (20ml) vanilla extract 1/3...

Tropical summer slaw

Sweet, spicy, crunchy and flavoursome. Whilst it's mango season here in Australia, if they aren’t available where you are in the world then go for another seasonal fruit - apples or oranges in the cooler months make a wonderful alternative. JAMAICAN STYLE SLAW Serves 4-6 as part of a shared meal Gluten free : Dairy Free :...

French inspired spring soup

Light, delicious and warming this French inspire soup is rich in prebiotic fibres from leeks and garlic and resistant starch from potatoes to fuel healthy gut bacteria.   FRENCH INSPIRED SPRING SOUP Serves 4 Gluten free : Dairy Free : Vegetarian 2 tablespoons (40ml) extra virgin olive oil 2 medium sized leeks, white part only finely chopped 2 cloves garlic, peeled and...

Salmon taco bowl

Always a crowd pleaser!!! Whilst we often have burritos or full tacos, the taco bowl is my fun favourite with friends for something a little different but it’s also a very convenient winner when you feel like Mexican for one too! SALMON TACO BOWL Serves 4 Gluten free : Dairy Free Spice rub for fish: 1 teaspoon ground cumin 1...

Broccoli, zucchini and spinach filo pie

Having filo on hand lead to this super veggie charged recipe. The ingredients are simple, wholesome and no doubt will be on your menu for a delicious meal with friends or family soon too. BROCCOLI, ZUCCHINI AND SPINACH FILO PIE Serves 8 Vegetarian 500g frozen spinach, defrosted and  as much water squeezed as possible 1 small head (200g) broccoli,...