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VIDEO: How to make delicious kombucha berry jam

So many easy and delicious ways you can include kombucha in your life beyond sipping it as a refreshing, gut loving drink. We absolutely love it in this newbie - kombucha berry jam - which I've made using Remedy Wild Berry Kombucha and more recently with Cherry Plum too. WATCH HOW EASY IT IS TO MAKE...

How to create the best healthy nut butter ice cream

This nut butter ice cream is a wicked snack / nourishing treat for everyone but LOVE this one in particular for kids because it gives them the sweet without refined sugars. The addition of tahini and nut butters adds valuable sources of calcium, iron, essential fats and protein. A few quick tips on making gelato consistency...

5 simple ways to reduce food waste in your home

A #nofoodwaste bowl for dinner to close the week / fridge drawer of fresh goods before the next fresh delivery arrives to kick off the week. There's corn, baby spinach, leftover herbs, tomato with some hemp seeds on top (plenty of Omega 3 fatty acids for growing baby's brain), sauerkraut, and the mushy deliciousness is...

Maintaining exercise with baby in tow

No denying it's hard to fit everything into a day with kids and most of all with baby and often exercise (another word for self care) can go out the window. So that it doesn't completely here are a few tricks of how you can sneak it in: + Make meetings moving ones when possible. Sometimes you'll...