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  • Think its time we crank Moroccan flavours a bit more
    12 hours ago by brownpapernutrition Think it's time we crank Moroccan flavours a bit more folks - it's leading into that time of year for yummy warming spices and the combos are heavenly - turmeric, cinnamon, ginger, cumin, cori, chilli, bit of clove. I tend to buy a premade spice mix to use but you could make it up yourself if you have them all on hand, just ready made obviously makes whipping together a yummy tray bake like this bad boy a little faster! If you're new to eating more  #plantbased  then spices are going to be your best mate, go buy a few
  • Double tap for a piece of my yum COFFEE DATE
    3 days ago by brownpapernutrition Double tap for a piece of my yum COFFEE DATE AND WALNUT SLICE!!!! It’s plant based, gluten free and made with decaf coffee so I am not climbing the walls after Going to pop the recipe below for you, also FYI do not be popping little cacao nibs on top as I evidently did, as it looks crap, so I ended up dressing the with cacao and then thought oh my god you freakin genius it’s like a cappuccinoooooooo!!!  #ineedtogetoutmore  ok time for recipe!! COFFEE DATE WALNUT SLICE Soak 1 cup pitted medjool dates in 3/4 cup STRONG decaf (you
  • Basic but beautiful quality ingredients and yummy big flavours in
    1 day ago by brownpapernutrition Basic but beautiful quality ingredients and yummy big flavours in my TERIYAKI ROAST VEGGIE BOWL. Roasted a combo of pumpkin, capsicum, eggplant, zucchini and carrot, then added the home made teriyaki sauce - recipe below - and popped back in oven to caramelise it (kinda - not sure of clever cooking word!) for about ten minutes. Served up with some boiled free range eggies for protein and delishhhh avocado for healthy fats - BALANCE! Will write full recipe soon! So stoked at the fresh food coming in our weekly box from  @thegoodbunch  TERIYAKI SAUCE: 4 TBSP TAMARI 1 TBSP HONEY
  • Im a big believer that food can be your medicine
    2 days ago by brownpapernutrition I’m a big believer that food can be your medicine and that foods such as these are vital to support your health at this time. Those foods rich in Vitamin C, zinc, beta glucans, Vitamin D and other immune boosting nutrients. However, sometimes it can be tricky to pack it all in, which is why I have teamed up with  @melrosehealth  to talk about what we can do to boost our nutrient intake in the body and have our immune system firing for the cooler months ahead of us. Incorporating a powdered Vitamin C with all of the above nutrients
  • BAKED ZUCCHINI CRISPY CHICKPEAS HUMMUS HERBS AND DUKKAH  Legit
    4 days ago by brownpapernutrition BAKED ZUCCHINI CRISPY CHICKPEAS HUMMUS HERBS AND DUKKAH : Legit lived on this number for about 4 days recently. It absolutely saved me on the days of mania with homeschool and baby. Enjoyed as it was, with some extra seeds snaps or a piece of sourdough some days and others with (pre) boiled eggs too. Delicious way to pack plenty of greens, fibre, plant protein and healthy fats into one. Recipe now up on the blog! Happy Sunday y'all! Jacq  #plantbasedrecipes 

Welcoming our baby girl into the world…

Our beautiful girl, ELKE, brought her light into the world at 606pm on 22.02.2020 🥰 She is beaming with love, squeaks and snuggles and has made our family burst with happiness. Thank you for your kind words of support over the months of my pregnancy and welcoming Elke earth side. SO MUCH LOVE.  ...

New Year Resolutions for 2020

Lots of New Year resolution chats happening this time of year and before the anxiety of wtf shall I resolve to do and an epic long list appears before you I just wanted to drop this thought which is - it’s ok to resolve to do less. Doing less and simplifying things doesn’t make you...

You can choose how you consume

I can’t even begin to describe how many Black Friday Sales ads have landed in my inbox, social streams and around the city today and it got me thinking about how we as a society consume. I am not about to get on my soap box here but I do feel the urge to drop...

A morning with Chanel for the launch of Le Lift

So humbled to have hosted and spoken at the launch of CHANEL LE LIFT this week. We co-created the menu for the launch incorporating the key plant based ingredients of Le Lift. It was a truly stunning day for our guests, starting with a toning and uplifting pilates class with the gorgeous Ali of Body Love...

Upcoming retreat with J’Escapes in September

SUPER EXCITED to be supporting the J'Escapes upcoming Spring Cleanse Retreat in September! I'll be there throughout the weekend with the guests and hosting a Wholefoods Nutrition Workshop (cooking - drooooool) too! It's close to Sydney (hello no slog of travel - hurrah) and the perfect way to reset and refresh over the weekend and...

My recent work in EAT WELL magazine Issue 25

This issue of Eat Well magazine (Iss 25) covers beautiful warming foods to see you through winter and those cooler weeks of early Spring. Plenty of beautiful seasonal foods and ingredients including my contributions to delicious, nourishing and wholesome chapters on : Brussel Sprouts  Warming Desserts  Curries A few snippets below and plenty more in the mag!...

The Slow boutique hotel, Canggu Bali

On our recent trip to Bali we had an accomodation blunder - long story short, booked the trip so late that we grabbed an Air Bnb without really knowing the surrounds (generally tricky in Bali as it is but anyway) and on day two of holidays major construction started all around it - not so...