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How to make Vitamin C rich Strawberry Grapefruit Almond Bites

New IGTV UP folks!!!!  I’ve partnered with Melrose Health to show you all my super delicious STRAWBERRY GRAPEFRUIT ALMOND BITES which are chockers with immune boosting ingredients to set you up for the winter ahead of us! Vitamin C from strawberries, grapefruit, mandarin and an extra kicker of  Immune powder with Vitamin C, zinc rich almonds and macadamias, immunostimulating beta glucan dense oats and a few other scrumptious ingredients to make the most wholesome, nourishing snack. How lovely is the colour too?!?!? Make with me!


1 cup (180g) sliced fresh strawberries
2 tablespoons honey / maple syrup for vegan option
2 tablespoons coconut oil, melted
2/3 cup (75g) rolled oats
1 cup (95g) shredded coconut
1/2 cup (72g) chopped macadamias
1 cup (88g) almond meal
2 teaspoons vanilla extract
2 tablespoons (40ml) grapefruit juice
2 tablespoons (40ml) mandarin juice
Opt: sesame seeds for top
Place all ingredients in a food processor or high speed blender and blitz for 2-3 minutes or until combined but still textured in consistency. Pour into a lined loaf tin and spread evenly. Sprinkle sesame seeds over the top if desired and then place in freezer to set for 2-3 hours. Slice into 18-20 pieces and enjoy straight from the freezer.
+ This is a partnered post, all thoughts and opinions expressed are the writers own.
Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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