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Iron for mums and bubs

Have you caught Elke and my new IGTV on Iron for Mums and Bubs? We’re jumping in when we can to help anyone on their journey through fertility and motherhood with nourishing ideas.


A quick run through on the importance of iron for mummas and bubbas. Remember to think DIVERSITY when acquiring nutrients in the diet… try iron rich meals and snacks such as lentil dip (with garlic) and veggie sticks, greens sautéed with white beans and a big squeeze of lemon, mixed bean salad, snack on raw nuts and seeds, enjoy tofu curry for dinner! 

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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