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Easy delicious recipes for meal prep

Spending some time on Sunday getting sorted for the week is hugely advantageous and have faith that your weekday tired self will always thank you for your smart and savvy weekend self. This week’s recipes for meal prep include: SEED SNAPS …. grab the recipe here. NOURISHING GREENS SOUP … scrumptious warming recipe here. LEMON...

Nutritious fakeaway meals to make in minutes

Without doubt take away is an easy solution to a meal, but too much of it can take away valuable nutrients and good quality ingredients from your diet. So save your pennies and your health and dive into some speedy, delicious and nutritious FAKEAWAY meals instead. With a bit more fakeaway and a little less...

Meal prep like a queen

When it comes to meal prep try not to overwhelm yourself with a whole stack of different and new recipes to prep, just get some basics in there that will save time, money and your health because you aren’t choosing fast food on the fly.   From the top : blanched frozen peas cooked quinoa...

5 health hacks to fight off cold and flu season

It’s here! The season of cough, sniffle, sneeze and the doona come coat (fashionable… of course) to avoid chances of aforementioned cough, sniffle and sneeze. If the months of winter are some you dread, then it’s time to get savvy on how you can boost your immune system, energy and mood so you can enjoy...

9 healthy snacks for when you’re on the go

There are some simple hacks in health that can improve your productivity and attention throughout the day and one I encourage most is keeping healthy snacks on hand – especially for days when you’re on the go. With a small snack you can maintain your focus and energy for longer (certainly until lunch arrives) and...

Batch cooking ideas and my simple red lentil dhal recipe

It’s coming into the cooler months of the year in my home town which means a few more warming dinners and dhal is one of my favourites. I tend to make up a batch of this when I can, we eat some, and I freeze the rest in portions which makes life THAT MUCH EASIER...

Brown Paper Eats Weekly Menu #17

A week of nutrition, good health and delicious plant based meals – sorted! Order by Thursday 19 July for pick up (Bondi) or delivery Tuesday 24 July. DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN. READY MADE MEALS. WEEKLY MENU #17 HEAVENLY LENTIL LASAGNE VEGETARIAN / NUT FREE CHICKPEA FELAFEL BALLS WITH BROCCOLI RICE AND TAHINI YOGHURT   VEGETARIAN...

Brown Paper Eats Weekly Menu #16

OUR MENU HAS GROWN AGAIN!!! Even more main meals for you to choose from each week, an expanding KITCHEN STAPLES and SIDES MENU too! Order by Thursday 12 July for pick up (Bondi) or delivery Tuesday 17 July. A week of nutrition, good health and delicious plant based meals – sorted! DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN....

Brown Paper Eats Weekly Menu #14

We have so many great items on our growing menu this week and even more in our Kitchen Staples and Sides too! Place your order by Thursday 28 June for delivery Tuesday 3 July (2-6pm). A week of nutrition, good health and delicious plant based meals – sorted! DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN. READY MADE...

Brown Paper Eats Weekly Menu #14

We have so many great items on our growing menu this week and even more in our Kitchen Staples and Sides too! Place your order by Thursday 21 June for delivery Tuesday 26 June (2-6pm). A week of nutrition, good health and delicious plant based meals – sorted! DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN. READY MADE...