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Mexican quinoa corn sweet potato salad

Friends… It happened I managed to make Mexican WITHOUT CORIANDER!!! This move may well win some friends back into my life!!!!! Coriander is delicious and one of my favourite herbs but let’s face it, this herb is definitely not everyone’s cup of tea. And, if I’m to be honest the only reason it didn’t feature...

10 easy delicious healthy lunch ideas in a bowl

Anytime there’s a moment to take a quick snap of lunch so I can share ideas with you throughout the working week I truly try to and with a recent poll asking for more of these sorts of ideas resulting in a 100% YES result here is the first of many great blogs on easy,...

Sesame roast cauliflower, tamari vegetables and avocado kraut

Soooooooooooo….I made what I think was a 10/10 lunch today and there isn’t really a recipe but I think you’re going to want to make this one STAT so I’ll write what I did to create it below. The highlight in this one for me is (actually all a freakin highlight I literally was didn’t...

Firey Bean Breakfast Bowl

The ULTIMATE breakfast bowl to FIRE UP your day friends!!!! Simplest of home cooked firey smokey sweet beans made with Macro Certified Organic 4 Bean Mix, spices, mustard, apple for sweetness and carrot for an extra dose of veggies to kick off the day, plus the secret ingredient which honestly is what makes this meal...

Sumac pumpkin lentils and herbs

Serves 4 as a side, can be served hot or cold Gluten free : Dairy Free : Vegan 700g jap or kent pumpkin, cut into 2cm thick wedges 2 tablespoons extra virgin olive oil 2 teaspoons ground sumac 1 1/2 cups cooked lentils 1 cup baby spinach 2 cups fresh herbs (I used mint and...

Sumac pumpkin, lentils and herbs

So many yummy meals I want to make over the weekend I don’t even know where to start, will there be enough hours in the day for alllllllll the yummy food – truly?!?!? Definitely making this delish, protein and fibre rich, WARM SUMAC PUMPKIN LENTILS + TAHINI number again – it’s absolutely scrumptious. SUMAC PUMPKIN...

How to increase protein intake in a plant based diet

Diving into Mondayyyyyyy like…. Ok so my brekky isn’t this today unfortunately, HOWEVER before you pass this off as a fruit salad, I wanted to break down PROTEIN in this meal for you. The common misconception is that we need a big chunky protein source (most identify as eggs, bacon, chicken, fish, beef or protein...

My top post-workout breakfasts

I joined the gym recently and apart from being just a smidge excited about all the new equipment to train with and of course the amazing muscle soreness as a result of said fun equipment, I had forgotten how hungry I am on gym days! Running, yoga and body weight training just doesn’t create the...

Plant based nourish bowl

Made this scrumptious plant based nourish bowl this week and it’s all I want to eat right now again! I used rocket, tomato, zucchini noodles, mint and sprouts as my fresh ingredients and then made all the flavours juicy and delicious with the toppers in my fridge and pantry. If you have some staples there...

A Rainbow Bowl to calm the post holiday blues

Baby I’m home xoxo Although I don’t think I’m quiiiiiite ready for it. Sri Lanka was beyond beautiful and I’m so excited to share a few photos with you over the coming days – promise not too many – PROMISE!!! Actually to manage that (*travel pic flood) I started an album separately on the gram...