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5 WAYS TO AMP UP YOUR PORRIDGE GAME

It’s mid winter, mornings are dark and pretty cold and interest in emerging from the warmth of bed is rapidly waning. So to get some motivation back in your morning step we’ve put together our top 5 porridge recipes to see you through the months that remain in the season…from teff, quinoa, oat and amping...

GET AHEAD OF THE RACE…

If you’re looking for the secrets to get ahead with your health, then a little touch of Sunday prep (or mid week too) never goes astray. Setting aside the time  to make a few things there and there can set you up for some super meals and snacks for the week ahead. BAKED CAULIFLOWER Baked Cauliflower is...

WINTER WARMER… BUCKWHEAT PORRIDGE

The winter calls for breakfasts that warm and ground us and porridge is always great for comfort. Buckwheat is a beautiful option to vary from an oat porridge for breaky and really leaves you satisfied and well energised for HOURS. You may see I turn to buckwheat as a source of energy often, I love...