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Monday 22nd July, 2013 AS SEEN IN RUSSH MAGAZINE HEALTH + BEAUTY BLOGS It seems everyone at the moment, from nutritionists, trainers, foodies, models and just your everyday shake devotee are talking smoothies. Smoothies are all the hype and there’s a good reason why … They are truly a quick fix solution to packing...


Monday 8th July, 2013 As seen in RUSSH Magazine Health and Beauty Blogs People laugh when I say I’m on a detox, “but you’re a nutritionist, you have no reason to detox!” they’ll bellow at me. Maybe so. Of course a detox is for those moments in life when you know the way you...