GF:  DF : SF

Serves 1

1 cup black tea, room temp or chilled

1/2 cup almond milk

1 frozen banana

1 date

1 egg

1/2 tsp vanilla

1/2 tsp ground cinnamon

pinch ground cardamom

pinch ground cloves

2 teaspoons chia seeds

To serve: Extra sprinkle of chia and cinnamon

Combine all ingredients in a high powered blender or food processor and blitz until smooth.