GF : DF : SF : V : VG : PALEO

Serves 1

1/2 cup quinoa

1 1/2 cups milk of choice (dairy or nut milk)

1 tablespoon walnuts

1/2 teaspoon honey (optional)

1 whole pear

cinnamon (optional)

Preheat oven to 200C and place a whole (washed) pear in the oven on a tray lined with greaseproof paper to cook for 40 minutes.

When the pear is half way through cooking, rinse quinoa then pop in a small saucepan with milk, cover with lid and place on medium heat on the stove.

Bring to boil, reduce heat and simmer 10-12 minutes (covered) so there is some liquid remaining at the end of the cooking time.

Serve quinoa porridge in a bowl topped with the whole baked pear, or slice and serve as you desire, sprinkled with cinnamon.