9 HEALTHY TREATS FOR MOTHER’S DAY
in Food
I love a little treat on Mother's Day, well most days, and my mum does too. Our favourites...
SPICED PUMPKIN CAULIFLOWER AND DUKKAH
in Food
Curry spice is underrated. Massively. Maybe it's because it was overused in the 70-80s hit favourite - curried eggs, or maybe it's simply because we don't know when or how to use it. Hopefully this will change things for you. Curry spice sprinkled over pumpkin in this recipe is the simplest way to up the...
HONEY PEACH AND HAZELNUT ROAST
in Food
WORDS AND RECIPE : Evie Morton evieandginger.com Cooler Autumn weather just cries out for a roast, right? And what better way to use up peaches (or any stone fruit really) than with a big, sweet, after dinner family roast? Just a drizzle of honey on this one as roasting the fruit makes it even sweeter and...
HEALTHY BANOFFEE PIE
in Food
Just recently I joined Team Banoffee Pie. It's a serious team and an epic game and I soon discovered (my health) Banoffee Pie makes for a convincing win because it kicks some serious goals on so many levels. Obviously there's taste. Hands down point, shoot, score! But, how great is it when you create something delicious (and sweet...
FAST FRIENDLY SALMON AND CORIANDER FISH CAKES
in Food
RECIPE : Lee Holmes, 'Fast Your Way To Wellness' Perfect for fast days and well beyond, these Salmon and Coriander Fish Cakes are a winning combo of protein and taste. Supercharged Tip: Try to select sustainable wild-caught salmon, as farmed salmon isn’t fed the same diet, giving it a less favourable fatty-acid profile. SALMON AND CORIANDER FISH CAKES Makes...
FAST FRIENDLY RECIPE : SAAG CHICKEN CURRY
in Nutrition
WORDS + RECIPE : Lee Holmes, 'Fast Your Way to Wellness' superchargedfood.com Spinach has been smoothied way too much. The time has arrived to return this superstar ingredient to its cooked form, gently softened, so its many vitamins and minerals can be easily absorbed through your digestive system. This curry will do just the trick. SIMPLE SAAG...
CHIA BERRY YOGHURT DESSERT IN A JAR
in Food
We've been mad fans of Lee Supercharged (aka Holmes) for years and always feel very fortunate to be able to share Lee's recipes on Brown Paper. This delicious set coming for you this weekend are from Lee's most recent book - Fast Your Way to Wellness and boy do they tick so many boxes for nutrition,...
15 MINUTE BEEF TACO BOWL
in Food
Because life is SO MUCH better with tacos right? Found some mince in the freezer, whacked it in the pan with capsicum, onion, cumin and paprika to make a tasty beef mix and then popped it all together in a bowl with a quick salsa and toasty corn and helloooooooo TACO IN A BOWL! And...
CURRY SPICED CAULIFLOWER
in Food
Meat Free Monday looking mighty fine with these deliciously spiced cauliflower 'steaks'. That said, why reserve them for a Monday - any time of the week is a good time for these! CURRY SPICED CAULIFLOWER STEAKS GF : DF : SF : VEGAN 1 whole head of cauliflower, cut 1-2cm on the round so as many large pieces...
SWEET POTATO CHIPS WITH GUACAMOLE
in Food
Because these kind of moments are too good not to share...