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Pumpkin lentil asparagus frittata

My go to one handed meal that takes no time to prep and ticks big nutrition for a lunch time win. With the added lentils there’s a solid 13g protein per serve (8 serves per frittata). I ate 2 pieces each time. Want to watch how I make it? Jump over here...

HOW TO BOOST YOUR WEEK WITH PLANTS

Prep day can be ANY DAY of the week - whichever suits you best. Sunday's are often our day but given this weekend just passed was enriched with fun work today gave me an hour to see through a little organising for the week ahead. This week with such an incredible change in temperature my...