There are some simple hacks in health that can improve your productivity and attention throughout the day and one I encourage most is keeping healthy snacks on hand - especially for days when you're on the go. With a small snack you can maintain your focus and energy for longer (certainly until lunch arrives) and...
As we move into the autumn and winter here in Sydney so I'm exploring a little with warming spices in kitchen and this week HARISSA is the feature. Harissa originated in the Middle East and North Africa and with its savoury spicy flavour gives a real punch to a dish. You can make your own from...
Risotto is one of the most heart warming dishes in my eyes. Maybe it's the carbohydrate dense rice, maybe the delicious creaminess, maybe just the love that goes into each little stir whilst it's cooking, whatever it is there is something about it that makes it comfort food. I play around with different varieties in risotto...
Simple, wholesome, delicious! Roasted carrots 🥕 ( purple and orange ) and Spanish onion (about 180C in the oven for 30 minutes with olive oil and sea salt, 1 cup sprouts, 385g tin tuna and heeeaps of herbs (mint and cori my favourite). Serve it up with a lemony olive oil yoghurt dressing (which I just spread...
Q. Why was the lettuce embarrassed? A. Cos he saw the salad dressing! 😝 so bad hey!!!! 😂 can’t help it 😂😂😂 Jetty bought a book of the Worst Jokes in the World and I will absolutely bringing the worst of them to the table (pardon the pun 😁). Showing you how I make this delicious...
So I'm still working through my fridge remnants and getting creative with what's there without doing a big shop and this delicious mexican chilli came about! I've used mushrooms in place of mince in this recipe and frankly I don't think you'd know unless I told you when you ate it. Mushrooms are so hearty in...
Did you know apple season actually starts in January? I was always baffled by this because I felt forever that apples were an autumn or winter fruit, but they start so much earlier than we think. I learnt this a few years back when I decided that fruit picking was the best kind of weekend...
If you love dates and love caramelly flavours then this one has your name lathered alllllllllll over it my friend. I made it gluten and nut free (with the exception of the caramel butter but up to you if you want to make it to go with) so it’s a bonza snack for lunch boxes,...
Aiming this year to do a series of recipes that use some ingredients from pantry and freezer only. Quick, easy, super tasty, not a cheat's variation per se, but no excuses meals because the ingredients are there, ready and waiting for you in the freezer and pantry - you know what I'm saying? For the...