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A very delicious plant based Chocolate hazelnut slice

Took a breather from the gram this past week and as I do after most holidays, I am definitely feeling more revived! Amazing what taking one thing off your plate can do isn't it? And, as I hit your feed (hopefully!??!) once again I'd LOVE to introduce you to my most recent delicious treat which...

9 healthy snacks for when you’re on the go

There are some simple hacks in health that can improve your productivity and attention throughout the day and one I encourage most is keeping healthy snacks on hand - especially for days when you're on the go. With a small snack you can maintain your focus and energy for longer (certainly until lunch arrives) and...

GO TO SNACKS FOR BUSY PEOPLE

'BUSY' isn't necessarily a word we love here at Brown Paper Nutrition (a note on that below), but there are certainly times when you know your day is stacked and a little extra back up in the form of nutritious energy wouldn't go astray. To help you we hacked into the clever minds, bags and pantries of healthy...