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RAW FUDGE BROWNIES WITH HONEY YOGHURT

WORDS AND RECIPE : EVIE MORTON (www.evieandginger.com) Raw, fudgey and just a BIT decadent, these are the ultimate brownies to have stashed in your freezer. Free from gluten, dairy, eggs, wheat and refined sugar, they are packed with figs, cacao and almond meal. Yoghurt is a luscious brownie topping but you could also eat these with...

DIGESTIVE HEALING WITH SLIPPERY ELM

By 3pm we're usually ready for a pick me up. Some fight it others surrender to that time of day as a a natural low in the cycles of our circadian rhythms. Given most of us aren't in a position to go take a nap, the solution is usually a treat, coffee, tea, juice and...