Risottos aren’t only a lunch or dinner kind of meal they can absolutely be a dessert or breakfast! I’ve combined my go-to protein charged grain, quinoa, with the creaminess of coconut milk, bitter but delicious raw cacao and sweet spice cinnamon in this risotto to give it a sweet edge without the heavy sugar load....
WORDS : Team Brown Paper Struggling to get out of bed in the winter? Ugh, us too. Summer poke bowls and jazzy salads not hitting the spot on a chilly winter's night? We hear ya! Find yourself reaching for comfort foods on those bleak rainy weekends? You bet ya! We find when the temperature drops outside, it’s time to...
Curry spice is underrated. Massively. Maybe it's because it was overused in the 70-80s hit favourite - curried eggs, or maybe it's simply because we don't know when or how to use it. Hopefully this will change things for you. Curry spice sprinkled over pumpkin in this recipe is the simplest way to up the...
Just recently I joined Team Banoffee Pie. It's a serious team and an epic game and I soon discovered (my health) Banoffee Pie makes for a convincing win because it kicks some serious goals on so many levels. Obviously there's taste. Hands down point, shoot, score! But, how great is it when you create something delicious (and sweet...
We're big fans of kicking the week of nutrition into gear on a Sunday with a few little prep items here and there.. This week it's looking pretty colourful and drawing on any and all the leftovers in the fridge to make room for fresh inspiration. This week's SORTED also supremely SIMPLE...
WORDS AND RECIPE: EVIE MORTON www.evieandginger.com Cauliflower must be the most versatile vegetable ever. It can be mash, rice - sushi even! - fries and oh wait, 'bbq wings'! Yes, it's the best. I've charred it up here in a simple salad with plenty of sesame flavour. Such a good combination. If you're like me then...
Growing up mum had this thing about giving my sisters and I carob buttons instead of letting us have chocolate. We weren't THAT stoked on it but hey something treat like was better than nothing and despite completely rebelling behind her back, in the end life comes full circle and in my adult hood I returned...
WORDS AND RECIPE : Evie Morton (@evieandginger) www.evieandginger.com Did someone say 'salted' and 'caramel'? It seems the minute you throw those two words together a special treat is made. This one is verrry special! Free from gluten, dairy, eggs, soy or refined sugar, it's packed with dates, cacao, coconut oil and the goodness of chewy scrumptious...
When people (insert 'nutritionists') say the word 'fermented' it doesn't really conjure up desirable comfort foods for people. Yet, fermented foods are some of the most delicious about town and depending on how you use them can be anything from a simple addition to amp up the nutrition on your plate or be the focal...
AS SEEN IN RUSSH MAGAZINE : HEALTH AND BEAUTY Grown after the frost and in the warmth of a common soil, meet the Nightshade family. This family (also known as solanaceous) includes some of our more commonly eaten fruits and vegetables such as eggplants, tomatoes, capsicum and potatoes, which offer unique nutrition of their own. Moving into...