This bowl literally saved me worrying about what to eat for work day lunches for days! All ingredients can be prepped in advance and stored, then quickly popped into a bowl ready for your body to refuel and replenish with a beautiful balance of nutrients. Toasty chickpeas and seeds can be done in many different ways...
MAKE THIS STAT FRIENDS! You could pop on hummus with yog (dairy or plant your choice) too and serve it all up with some flat bread or bitter greens salad - rocket radicchio etc - bitter flavours great for liver. Save and eat the next day too - which SAVED ME come lunch time when...
It's been a while since my last post on the blog, SO MUCH has happened and as it has my priorities haven't been all on the bloggosphere. I'll get back here in time, just need to focus on some big change, gain clarity and put it all into perspective. (I've still been sharing lots of recipes...
Broccoli lovers unite! A simple warming dish, rich in nutrients including folate, potassium and iron from the broccoli teamed with juicy minerals from the pesto (herbs always up the mineral content in a meal) and some plant based protein and healthy fats from almonds. If you want to make this recipe vegan, omit the ricotta and...
Friendly reminder for you all that it's the Queen's Birthday Long Weekend in NSW this coming and if you'd like to reduce the stress of thinking about food for the short week ahead of you then let us take care of it all. Place your order by Thursday 7 June for delivery Tuesday 12 June...
Cauliflower is a beautifully diverse vegetable that works itself into so many of our meals. It contains contains a powerful sulfur compound, sulforane, shown to: slow tumor growth in cancer improve blood pressure improve kidney function support both phase 1 and phase 2 liver detox. Aim to incorporate the humble cauli by: roasting with cinnamon, cumin and sea...