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VEGETARIAN COTTAGE PIE FOR MEAT FREE MONDAY

Made this beauty on my segment today on The Morning Show on 7. Scroll down and you can watch the segment too! You will be missing out if this doesn't hit your #meatfreemonday menu soon. Perfect warmer as the weather cools and the days are a little darker and charging all the best of nutrition into one...

TOMATO HALLOUMI PASTA

Quick and so ridiculously tasty, you'll feel absolutely 100% satisfied by the eyes and the stomach with this delicious Tomato Halloumi Pasta. Such an incredible dish based almost entirely on plants, and if haloumi ain't your thang then simply omit and go with whichever ingredients float your boat. Try serving this one on the table in...

NUTRITION HIGHLIGHT : EGGPLANT

The nightshade family (also known as solanaceous) includes some of our more commonly eaten fruits and vegetables such as eggplants, tomatoes, capsicum and potatoes, which offer unique nutrition of their own.  A dense rich purple colour says a lot about the potency of antioxidants in the eggplant and in particular the skin of this nightshade. One particular...

MEAT FREE MONDAY : SAUTEED BRUSSELS WITH GARLIC BEANS

Meat Free Monday was a concept developed some years ago now, firstly in the US, but it has taken off throughout Australia and the United Kingdom. It's an insanely inspiring way to get people to cook, create and eat more diversely with the abundance of plants we have at out fingertips. We're right on board Meat...