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Plant based skillet lasagne

Absolutely by far the simplest plant based lasagne you’ll make and sooooo delicious and warming for Winter meals. I love love love lasagne but most often it’s quite time consuming to make all the different parts, not this one though, this one will blow your mind!!!! (Well I hope!) It’s also incredibly rich in plant...

NUTRIENT HIGHLIGHT : LYCOPENE

It's over fifteen years ago now that my dad discovered he had prostate cancer. I was pretty upset by it all, naturally, he's family and I care for him deeply, at the same time however I felt so inspired by his attitude about it. He wasn't going to let it get the better of him, no chance was...

MORNING BLUEBERRY GREEN SMOOTHIE

Whipped this beauty together this morning. Did a huge batch because I find this this easiest way to keep on top of nutrition throughout the day and have some for the following day too. The nutrition looks like this: + Fibre for healthy digestion and satiety : blueberries, spinach, apples, cucumber, chia + Potassium and elecytrolytes to...