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Nutrition

  • 31 WAYS TO EAT AVOCADO

    WORDS : ELAINE FORMBY, Brown Paper Intern and Nutrition / Dietetics Student We all know that avo is the secret hero to all happiness in the kitchen but did you know just how many ways you can eat it beyond the ole faith...

  • HOW TO WIN AT MEAL PREP

    One of the first comments / excuses I hear from people when it comes to getting organised about their nutrition is that they don’t have time. Most of us are time poor at some stage, so whilst I totally understand t...

Food

  • CITRUS ASPARAGUS AND QUINOA SALAD

    Citrus, Quinoa and Asparagus Salad… a delicious welcome to Spring! Some of my favourite ingredients in this dish inspired by the new and completely divine Jurlique Shower Gels and Body Lotions. Spring is the perfect ti...

  • VIDEO: HOW TO MAKE SEED SNAPS

    These are the go to savoury snack to satiate an appetite in our house and one of the recipes I make time and time again from my book, Seasons to Share .  They’re simple, delicious and in the video below you’...

Lifestyle

  • JOBS: WORK WITH THE BROWN PAPER TEAM

    WANT TO WORK WITHIN OUR GROWING TEAM AND BE A PART OF OUR EXCITING NEW VENTURES? We have a number of INCREDIBLE channels within Brown Paper (digital and content creation, consulting, wholefoods catering) and are growing...

  • THIS AUGUST I’M WALKING 100KM FOR OXFAM

    And I’m nervous, but honestly pretty pumped! Because if you follow Brown Paper you’ll now know that I simply love being active and in particular have taken an avid interest in getting more into the great outd...

Health

  • RADIANCE AT HOME WITH JURLIQUE

    It’s not everyday that I hand over my home, beauty cabinet, kitchen and bedroom and reveal all, but when the team from the most iconic Australian, botanical skincare brand, Jurlique, makes this little request…I do. ...

  • VIDEO: TONING ARMS AND BACK WITH THE BARRE PROJECT

    In the final video from our series with The Barre Project we’re getting stuck into those arms and back muscles! Focused movements, activating those small muscle groups that otherwise often are left by the wayside ...

  • Inspired by a recent dinner from australianbeef  I madehellip
  • Honoured to speak alongside drjoannamcmillan at a recent event withhellip
  • Citrus Quinoa and Asparagus Salad a delicious welcome to Spring!hellip
  • Monday off to a mighty fine start! What great thingshellip
  • Quietly taking good care of my love affair with sweethellip
  • Made these little mango gummy bears this week for Jethellip