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  • Felt like Friday on Tuesday and now its finally here
    28 mins ago by brownpapernutrition Felt like Friday on Tuesday and now it’s finally here I say cheeeeeeese to dat!!!!!  @brownpaperkitchen  Catering for  @roseandjones  this week yummmmmmm
  • MOROCCAN BALLS PUMPKIN PUREE AND CAULI RICE mmmmm on the
    1 day ago by brownpapernutrition MOROCCAN BALLS, PUMPKIN PUREE AND CAULI RICE mmmmm on the menu  @brownpapereats  this week! We now have 7 mains to to choose from with beautiful warming winter numbers in there. Heaps of sides, staples and  @remedydrinks  has hit the menu too!!!!! Orders close midnight tonight for delivery next Tuesday www.brownpapereats.com  #vegetarian   #vegan   #readymade   #mealprep   #deliveredfood   #sydney 
  • Hello lovely ones thank you for those who saw my
    11 hours ago by brownpapernutrition Hello lovely ones, thank you for those who saw my insta-stories about the next round of rostering for  #themuffinproject  come  #theloafproject  and have volunteered to get involved. For those that didn’t see it, once a week for the past 18 months I have organised someone to bake muffins, and more recently we doing loaves too, which they then deliver to our local community support group for the homeless and less advantaged  @thewaysidechapel  which is in Bondi and Potts Point. You see what happens is at key moments like Christmas everyone wants to lend a hand and make food etc but
  • Our delicious menu brownpapereats and a few words from meI
    24 hours ago by brownpapernutrition Our delicious menu  @brownpapereats  and a few words from me...I founded  @brownpapereats  because I wanted to create a means of nourishing people who just like me do their best to juggle a lot but sometimes just need someone else to look after them a little - especially when it comes to good nutritious food. There wasn’t much to turn to when all I felt like was a home cooked, delicious meal, full of nourishing ingredients, and so I wrote all the things I felt I would love to arrive home to after a big day and that is what has
  • Relationship status peanut butter by the spoonYours? Well if its
    2 days ago by brownpapernutrition Relationship status: peanut butter by the spoon...Yours? Well, if it's the same then these PEANUT BUTTER CHOC CHUNK COOKIES are a must in your baking this week. Beyond delicious. Make sure you share the cookie jar Recipe now up! thebrownpaperbag.com.au

A LITTLE MORE ‘GIRL’ TO THE ‘BOSS’

This week on my insta-stories I started sharing “A-Dress-A-Day”. This is a little thing I am doing for me, which is for at least 7 days (hopefully beyond if I can!) to wear a dress.

Why?

Well if I’m to be honest with myself and with you, this year, with all it has brought (both fulfilment and stress ha ) has left me feeling like I’m not really in touch with my femininity anymore.

I’ve been so driven by work, making the new Brown Paper space function, creating beautiful projects, building great things with clients, and beyond that taking care of my little family. All these things I LOVE, but there’s always a goal, a “some-thing” that has to be done.

With that goal and project orientation I feel I have so much masculine energy flowing, perhaps not as much feminine energy. Both are important, but at the moment they don’t feel very balanced. And that imbalance is weevling its little way into how I feel, how I look at myself and my emotional wellbeing to tell the truth. So I thought I might try to tap into that balance a bit more, just with one small step for now, which is to try to wear more feminine pieces/dresses in my wardrobe.

It might sound silly to some, #firstworldissues but if we consider health to be holistic and your emotional health is drawing you back from being your best then I feel any small step is the right step to change direction, and this is one for me. I am a true believer that creating change and longevity in health is about small steps, just doing ‘good-enough’ rather than trying to overhaul everything all at once and recognising this for me was a time to walk my talk and do what I believe too.

It’s great to be a #girlboss (I think that’s what it’s termed these days!) but it’s time for a bit more balance of the ‘girl’ to the ‘boss’. 

 

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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