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  • Happiest when Im eating from a bowl is that weird?
    1 day ago by brownpapernutrition Happiest when I'm eating from a bowl... is that weird? Plates are great, but how good are bowls?!?!?!?!? This one made with soft boiled eggs rolled in dukkah, sauteed kale, peas, parsley, dill (most underrated herb), baby radish sprouted bread and avooooooooooooo. Tag a buddy who loves a good bowl food sesh with you! Have a wonderful Wednesday / hump day my friends... Love Jacq  #buddhabowl   #nourishbowl   #everythingbowl 
  • GLUTEN FREE MISO CARAMEL MUFFINSso yummmmmmmmm! Surprising ingredient miso in
    4 days ago by brownpapernutrition GLUTEN FREE MISO CARAMEL MUFFINS...so yummmmmmmmm! Surprising ingredient miso in a muffin or sweeter foods generally I know but soooooo good!!! These are so simple - made with almond meal, bananas, spices, eggs, maple and the miso! Nourishing snack or brekky on the go for the week ahead. Popped the recipe up for you, it's on the RECIPES page @ www.thebrownpaperbag.com.au. Just about to post my meal prep for the week on stories too. Tune in if you feel like some inspiration! Much love, Jacq  #glutenfree   #mealprep   #healthyrecipes 
  • I was about to post my usual Monday night foodie
    3 days ago by brownpapernutrition I was about to post my usual Monday night foodie inspo for you, but I’ve been thinking recently about sharing a bit more about well…me, and my story. There’s been quite a few new people in the  @brownpapernutrition  community of late - and rather than launch straight into my story I thought I’d introduce myself to you and tell you just a few things to start, here goes! ➕I’m the youngest of 3 girls and my sisters and I have French names - Nadine, Romaine, Jacqueline or a little less French we’re known as - Dini, Romy and Jacq ➕As
  • Once upon a time I ran the 14km of the
    5 days ago by brownpapernutrition Once upon a time I ran the 14km of the City2Surf in 59min flat. ‍♀️ This year I'll be simply cheesing the thousands on from the side lines (What a daggy play on words - I knowwwwww) There's always next years run for me and I can see it already... good luck tomorrow my running buds, run your own race! Jacq
  • 5 ingredient Matcha Coconut Slice  Dont know about you
    7 days ago by brownpapernutrition 5 ingredient Matcha Coconut Slice : Don’t know about you but I’m alllll about the simple, nourishing, delicious treats – in fact it’s how I started my business some 6 years ago with a healthy delicious muffin at the Bondi Farmers Market…sweet baby jesus how that time has FLOWN! These days you’ll find most of my nutritious treats in the freezer section of my kitchen – a variety of them, (cuz why just have one to @choose  from when you can have 4?!!?) sliced, ready to grab when I have the little hankering and these d-frikkin-lish 5 Ingredient Matcha Coconut Slice

PEANUT BUTTER AND DATE CARAMEL ICE CREAM

Yep. You heard it and it probably requires no further explanation because the ingredients in the title have well and truly drawn you in on this one.

To note, this ice cream is OUTRAGEOUSLY GOOD. Beyond that. It’s UNBELIEVABLE. However, it’s also quite rich and decadent even though it goes without the refined sugars, dairy, additives or preservatives etc of regular ice cream so just have a small portion to get your hit. You shouldn’t feel like too much more anyway because it will fill you up with it’s delicious healthy fats and proteins from the peanut butter, coconut cream and almond butter. Not to mention that sweetness from the dates and a bonus punch of fibre – seriously how many other ice creams give you a fibre hit?!?!?!

PEANUT BUTTER ICE CREAM WITH DATE CARAMEL

Serves 8-10
GF : DF : SF : VEGAN

Caramel:

1/2 cup medjool dates, pitted

1/4 cup almond butter

2 tablespoons almond milk, or add more if you need to loosen the caramel slightly

PB Ice Cream:

400ml coconut cream

1 tablespoon vanilla extract

1 cup peanut butter

3 tablespoons maple syrup

For the caramel:

Combine all ingredients in a high powered food processor or blender and blitz until a sticky caramel consistency forms. You may need to move the mix around with a spatula and then blitz briefly again to ensure it is uniform. Remove from blender and set aside.

For the ice cream:

Place all ingredients in blender and blitz until creamy. Pour into a small (500-750ml) loaf tin or stainless steel bowl. Dollop the caramel through the ice cream as desired. Cover with a small piece of greaseproof paper, then cover with cling wrap and freeze for 12-18 hours.

When you are ready to serve remove the ice cream from the freezer for about 10 minutes prior, then scoop and serve as usual. The ice cream will become harder over time so it’s best consumed within a few days.

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

1 Comment
  • Olivia
    Reply

    Looks great! Do you make your own peanut and almond butters or a just get decent store bought?

    March 16, 2017 at 8:32 am

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