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SWEET POTATO BROWNIES

GF: DF: SF: V

1 cup steamed and mashed sweet potato (250g cooked weight)

3tb coconut oil

1tsp vanilla

pinch cinnamon

pinch celtic salt

2tsp maca powder

3 eggs, lightly beaten

¼ cup maple syrup

¼ cup coconut flour

½ cup raw cacao powder

½ cup walnut pieces (optional)

¼ cup raw cacao nibs (optional)

 

Whisk together coconut oil ,vanilla, cinnamon, salt, maca, eggs and maple syrup.

Add coconut flour, sweet potato and raw cacao and mix until well combined.

Place in lined baking tin and pop in a 180C oven for 25min.

Category

Snacks, Sweet Treats

Tags
entertaining, glutenfree, healthyfamily, lightlunchrecipes, linseed, lunchrecipes, nutrition, radicchio, recipes, saladrecipes, salads, seasonal, silverbeet, sugarfree, wholefoods
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