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Pinapple coconut banana pancake

A crepe you could eat any day of the week and never tire of. Wonderfully balanced incorporating protein from eggs, carbohydrate from fruits and fats from nuts and yoghurt. PROTEIN RICH BANANA COCONUT PINEAPPLE CREPE Gluten free : Dairy Free : Vegetarian Serves 1 1 small ripe banana 2 free range eggs 1/2 teaspoon vanilla extract 1/2 cup pineapple pieces 1 teaspoon coconut...

SPINACH PANCAKES, TOMATOES, ALMOND FETA

Nothing quite like a bright green pancake to kick your day off right! These pancakes look rad and the taste matches it too. We know spinach is a beautiful source of iron, fibre and vitamin K (K plays an essential role in blood clotting), but recent studies also have shown that tiny molecules in spinach...