The MOST refreshing summer frozen mocktail recipe below for you – it’s ridiculously good and ready to knock yo socks off! Made with watermelon, Remedy’s NEW Wild Berry Kombucha, lime juice and basil but...
Nutrition
A number of food movements have drawn attention over the past few years, but plant based eating continues to rise and shake our thinking about food, nutrition and planetary health. As more people transition from traditio...
Food
A crepe you could eat any day of the week and never tire of. Wonderfully balanced incorporating protein from eggs, carbohydrate from fruits and fats from nuts and yoghurt. PROTEIN RICH BANANA COCONUT PINEAPPLE CREPE Glut...
A cracker of a festive cake without too much fuss and a recipe that welcomes swaps to suit any dietary requirements. Dairy free ice cream for dairy, gluten free or plain shortbread for ginger biscuits, coconut oil for bu...
Lifestyle
Just as Spring shone upon us I had the pleasure of sneaking up the Central Coast (NSW) to Greenpoint and soaking in all the space, calm and clarity of The Greenhouse Retreat. One of two beautiful, private, luxury accomod...
Just 90 minutes from Sydney is one of our favourite weekenders – The Black Barn. Having spied The Black Barn some years ago and making a mental reservation it was a true treat to finally land on this beautiful prop...
Health
This week I’m taking you through the packaged savoury items I buy at the supermarket to help build Jet’s lunchbox. Whilst I cook a lot I don’t have time to cook everything and these items are quick and ...
A recipe for my coffee lovers out there!!!! Made with delish wholefood plant based ingredients and boosted with pea and brown rice protein from @eimele_australia Vanilla Shake too. You can roll or leave as a slice as y...