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For nutrition consulting, workshops and catering enquiries please visit our Contact page.

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For media partnerships, presenting and speaking enquiries please contact the team at 22:
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02 9211 1322
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  • Long weekend breakfasts  SAUTEED KALE SWEET POTATO HASHBROWNS AVO
    2 days ago by brownpapernutrition Long weekend breakfasts - SAUTEED KALE, SWEET POTATO HASHBROWNS, AVO, RADISH, TOMATOES, CHERVIL, LEMON AND S+P (naturally...) - delicious, slow, mostly balanced with a gentle lean toward extra hot cross buns today because you knowwwwwww Easter only once a year. Hope you've all had a super relaxing one my friends - can't wait for this short week ahead hey!!! No pressure to pack a 5 day week into 3 eeeek no none at all! Such is life running your own business but I wouldn't have it any other way! Jacq  #Buddhabowl   #breakfast   #plantbased   #eattherainbow 
  • Did I eat lots of chocolate and cheese on the
    1 day ago by brownpapernutrition Did I eat lots of chocolate and cheese on the weekend? YES. Am I worried about it? NO. Indulgence is healthy and you don't need to be highly restrictive with your food intake or over exercising this week to compensate for the Easter weekend. Just get back to the foundations of a healthy diet - stacks of vegetables, some good quality protein and a nugget of healthy fats to balance your meals. I personally crave the simple things after a yummy weekend of eating with family so this plate of steamed veggies with a basic home made satay (recipe below)
  • Actually my new favourite breakfast lunch dinner? Best combination of
    8 hours ago by brownpapernutrition Actually my new favourite breakfast, lunch, dinner? Best combination of sweet, savoury, crunchy and little bit creamy…. Sourdough bread (delish toasted with some olive oil too if you have the time) with scrumptious  @rubyriseredpapaya  slices, feta, mint and a homemade Pinenut and Sunflower Seed Dukkah. We became completely obsessed by papaya when travelling recently, such a nutritious fruit rich in enzymes that support healthy digestion. Can’t get enough of it now - yummmmm. I’ll pop the recipe for you below my friends - love Jacq RUBY RISE RED PAPAYA, FETA AND DUKKAH TOASTS Serves 1 1/2 Ruby Rise Red Papaya,
  • Did you know exercise supports GIT gastro intestinal health from
    4 days ago by brownpapernutrition Did you know… exercise supports GIT (gastro intestinal) health from gut motility to even increasing the diversity of gut micro flora? (Monda, Villano et al 2017) That’s just a start too... There have been a number of recent studies showing the impact exercise has on our gut microbiome. Exercise has such incredible benefits for our mental and cardiovascular health, skin and obviously to support and strengthen our musculo skeletal system too. For me... exercise reduces any stress and anxiety, keeps things moving, shaking and strengthening within, increases my productivity with work, challenges me so that I can overcome other obstacles
  • HELLO LOVERRRR Green Sauso Rolls  vego obv and not
    4 days ago by brownpapernutrition HELLO LOVERRRR... Green Sauso Rolls - vego obv and not an every day food but something to enjoy on weekends like these. I’ve replaced meat with lentils, peas, spinach, buckwheat, herbs, sunflowers seeds - lots of yummy plants. I may have added some cheeky feta in there too. Recipe below, hope you’re having a lovely holiday!!! Jacq GREEN SAUSAGE ROLLS Makes 18 small rolls Vegetarian 1 cup buckwheat 150g frozen spinach, defrosted and drained well 100g frozen peas, defrosted 200g cooked lentils 1/2 cup sunflower seeds 1/2 cup feta 1 clove garlic, peeled 1 cup mixed fresh herbs Sea salt
Jacqui Alwill Brown Paper bag Nutrition

Jacqueline Alwill

Accredited Nutritionist (ATMS 27046) : B Business : B Arts : Cert 3 + 4 Fitness

Jacqueline Alwill is a Nutritional Medicine Practitioner, accredited member of the Australian Traditional Medicine Society, author and presenter. She is dedicated to improving the health, wellbeing and happiness of all individuals.

Jacqueline has established herself as a leading Australian nutritionist, author, presenter, director of wholefoods catering company, Brown Paper Kitchen and in 2018 she successfully launched an online meal delivery service, Brown Paper Eats.

Jacqueline’s philosophy in health lays the foundations for the experience clients and the community have in her practice, workshops and the food they cook and taste. “At the heart of Brown Paper Nutrition is sharing good health with those around you. Giving people an experience in nutrition, health and wellbeing that makes them feel empowered to start and continue a journey to optimal health”.

Brown Paper Nutrition was born from a very simple concept when Jacqueline was young. With an early love affair for food, Jacqueline found her family couldn’t keep up with her cooking ventures, so she would bundle little treats up in a brown paper bag and share them with her friends and neighbours.

This concept is what brought Brown Paper Nutrition to life, and to its strength today. Making delicious, wholesome food, enriched with wonderful nutrition and sharing the experience with those around you.

“When you have a taste of just how good healthy is, really, there’s no reason to look back. A good diet with nourishing food, doesn’t need to be complex, it’s a space to find your creativity, learn and share a truly incredible experience in nutrition and health.”

Jacqueline is an accomplished public speaker, regularly appearing at Health and Wellness events both to speak, and provide engaging nutrition and cooking demonstrations.

And the sharing doesn‘t just stop there, Jacqueline is a regular writer for Sporteluxe, Triple White,  Body and Soul, Men’s Health, and RUSSH and has contributed to The Sydney Morning Herald, Elle, Marie Claire, Dolly, Cleo, The Cusp, and Girlfriend magazines, amidst weekly appearances on  Channel Seven’s The Morning Show, The Project and The Daily Edition.

Jacqueline has worked on numerous campaigns in nutrition and health for The Cook’s Grocer, Tetley Tea, Brita, Breville Australia, Australia Beef (MLA), Jurlique, FIVE:AM Organics, Bioglan Superfoods and more. She is a contributor to RUSSH magazine, Sporteluxe, Men’s Health, Cleo, Dolly, Good Health, Prevention, GMHBA, FMTV and more. Jacqueline joins the panel on Channel Seven’s The Daily Edition, The Morning Show, The Project and Sky Business News frequently to spread the message of nutrition and health.

Currently, Jacqueline is currently busy working as a consulting nutritionist, ambassador, content and recipe creator  for Jurlique, and spokesperson for Remedy Kombucha as their official nutritionist, providing qualified and trusted advice on issues relating to the health and wellness benefits of Kombucha.

Jacqueline is a published author, her book Seasons to Share, features 130 simple, nutritious, seasonal and versatile recipes. Each dish is delicious devoured on its own or served as part of a larger meal for family and friends.

Away from the kitchen, you’ll find Jacq hiking around Australia, travelling and surfing with her son Jet.

Nutrition

Jacqueline is currently working on corporate nutrition programs, school and community workshops and is not available for individual consultations.


Nutrition Seminars & Workshops

from $500 (min 10 people)

Delivered Meals & Catering

Brown Paper Eats launched April 2018 is the newest member of Brown Paper and delivers nourishing, delicious, nutritionist approved vegetarian and vegan, ready made meals to homes across Sydney.

For more information and to order www.brownpapereats.com

Brown Paper Kitchen is one of Sydney’s most in demand wholefoods catering companies, offering people a true experience in good health and nourishing food at their events.


Our menus can be tailored to suit such specifications as:

Gluten Free
Dairy Free
Grain Free
Paleo
Vegetarian, vegan and plant based
Meat free – ovo lacto vegetarian or pescetarian
FODMAP
Ayurveda
Organic

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