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Easy delicious recipes for meal prep

Spending some time on Sunday getting sorted for the week is hugely advantageous and have faith that your weekday tired self will always thank you for your smart and savvy weekend self.

This week’s recipes for meal prep include:

SEED SNAPS …. grab the recipe here.

NOURISHING GREENS SOUP … scrumptious warming recipe here.

LEMON ALMOND COOKIES grab the recipe here.

PECAN SPICE GRANOLA ... breakfasts saved by the recipe here.

CAULIFLOWER ROSEMARY FRITTATA … can’t beat this combo – grab the recipe here.

RISOTTO … too many great ones to choose from – find an assortment here.

In addition: steamed and bake some vegetables for salads and baked fruit with cinnamon are a lovely addition for these winter months in Australia

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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